Resolve Conflict & Reconnect.

World's #1 communication journal designed to help you navigate conflict and transform relationships.

  • I try to talk to my partner, but can’t get through...

  • I talk to my parents, but it ends in an argument...

  • I love my friend, but we keep fighting...

Resolve Conflict & Reconnect.

World's #1 guided journal designed to transform communication and conflict in your relationships..

  • I can't get through to my partner...

  • My parents don't really get me...

  • My best friend and I keep fighting...

Why we exist...

Many of us choke

up during tough conversations, emotional fog, and arguments that chip away at our relationships. It's a common story, but it doesn’t have to be yours.

"I Can't Get Through To My Loved One."

Kr̄ma Code was born to solve the heartache of words left unsaid, the pain of miscommunication, and the turmoil of emotions not expressed.

That’s why we’ve created the Communication Journal— to help you articulate your frustrations with clarity, so you can be heard and understood.

How Kr̄ma Will Change Your Life

Build

Clarity

8 self-assessments to identify

your needs in any relationship

Resolve

Conflict

Prompted pages to express

yourself when you’re upset

Master

Communication

Cheat sheets to have difficult

conversations with confidence

Transform

Relationships

Science-based frameworks to

learn about your loved ones

Unleash your authentic voice, without guilt.

Krma is your beacon through the fog

Kr̄ma is your beacon through the fog

Our tools are designed not just to clear the air but to build your confidence in how you feel and what you need to say. Transform your inner turmoil into clarity, and emotional chaos into constructive conversations.

Validate your feelings, challenge your response.

Validate your feelings, challenge your response.

The journal will equip you with the skills to navigate any conflict and foster understanding with those who matter to you.

In every page of your journal...

In every page of your journal...

You’ll discover proven psychological assessments and frameworks, empowering you to express yourself in a structured way.

kmracode

"The beauty is that through positive conflict you can gain clarity, and with clarity comes conviction and authenticity."

Founder's Voice

Testimonials

What people have to say

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Sharmila Mukherjee

★★★★★

Coming from a arranged marriage background, my husband and I didn't know each other very well when we got married. The Communication Journal has played a big role as we learn to understanding and love each other.

Image

Sara Nyugen

★★★★★

Long-distance relationship has been really challenging, especially when it comes to communicating. The Krma Journal has been invaluable in improvement in our understanding and patience with each other.

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Marcus M.

★★★★☆

Running a startup means constant stress and frequent conflicts. The communication journal has helped me handle both with much more grace and efficiency. The sections on conflict resolution and maintaining composure have been particularly beneficial. It's an investment in yourself and your relationships that pays dividends in ways you can't imagine.

Image

Angela Joseph

★★★★★


I bought the Krma journal out of curiosity, but it quickly became essential. It's beautifully designed, and the content is incredibly powerful. Each page challenges me to think differently about how I interact with others. It's helped me maintain my calm in typically stressful conversations

Image

David T.

★★★★★

It helped me not only in my personal life with my family but also professionally with my colleagues. The techniques I've learned have made me a better listener and a more empathetic communicator. I highly recommend this journal to anyone facing communication barriers.

Image

Emily Rosen

★★★★☆

I always struggled with expressing myself clearly in heated moments, which led to so many misunderstandings with my husband. The journal has been a revelation for us. The prompts helped us understand each other on a whole new level.

Image

Samantha L.

★★★★☆

As someone who helps couples navigate their communication challenges daily, I've never seen anything quite like the Communication Journal. It offers clear, structured guidance that genuinely works. I've recommended it to many of my clients, and the feedback has been overwhelmingly positive. It's a game-changer for anyone looking to deepen their relationships.

Image

Marcus M.

★★★★☆

Running a startup means constant stress and frequent conflicts. The communication journal has helped me handle both with much more grace and efficiency. The sections on conflict resolution and maintaining composure have been particularly beneficial. It's an investment in yourself and your relationships that pays dividends in ways you can't imagine.

Image

Sara Nyugen

★★★★★

Long-distance relationship has been really challenging, especially when it comes to communicating. The Krma Journal has been invaluable in improvement in our understanding and patience with each other.

Image

Sharmila Mukherjee

★★★★★

Coming from a arranged marriage background, my husband and I didn't know each other very well when we got married. The Communication Journal has played a big role as we learn to understanding and love each other.

Image

Emily Rosen

★★★★☆

I always struggled with expressing myself clearly in heated moments, which led to so many misunderstandings with my husband. The journal has been a revelation for us. The prompts helped us understand each other on a whole new level.

Image

Samantha L.

★★★★★

As someone who helps couples navigate their communication challenges daily, I've never seen anything quite like the Communication Journal. It offers clear, structured guidance that genuinely works. I've recommended it to many of my clients, and the feedback has been overwhelmingly positive. It's a game-changer for anyone looking to deepen their relationships.

Image

Angela Joseph

★★★★★

I bought the Krma journal out of curiosity, but it quickly became essential. It's beautifully designed, and the content is incredibly powerful. Each page challenges me to think differently about how I interact with others. It's helped me maintain my calm in typically stressful conversations

Image

David. T

★★★★★

It helped me not only in my personal life with my family but also professionally with my colleagues. The techniques I've learned have made me a better listener and a more empathetic communicator. I highly recommend this journal to anyone facing communication barriers.

Image

Samantha. L

★★★★★

As someone who helps couples navigate their communication challenges daily, I've never seen anything quite like the Communication Journal. It offers clear, structured guidance that genuinely works. I've recommended it to many of my clients, and the feedback has been overwhelmingly positive. It's a game-changer for anyone looking to deepen their relationships.

Image

Emily Rosen

★★★★☆

I always struggled with expressing myself clearly in heated moments, which led to countless misunderstandings with my husband. The journal has been a revelation for us. The prompts and exercises helped us understand each other on a whole new level. Our arguments have decreased significantly

Image

David. T

★★★★★

It helped me not only in my personal life with my family but also professionally with my colleagues. The techniques I've learned have made me a better listener and a more empathetic communicator. I highly recommend this journal to anyone facing communication barriers.

Image

Angela Joseph

★★★★★

I bought the Krma journal out of curiosity, but it quickly became essential. It's beautifully designed, and the content is incredibly powerful. Each page challenges me to think differently about how I interact with others. It's helped me maintain my calm in typically stressful conversations

My Communication Code Journal

How it works

FREE Glimpse Available

Grab yours now and get

60% off your first digital copy.

Grab yours now!

Where do I get the physical journal?

We are currently out of stock due to high demand, which is why we are providing the digital option. We will be equipped to relaunch our physical products by June 30th!

Keep an eye out for an email from us. If you would like to pre-order, email us at [email protected].

How long does the Communication Journal take to complete?

The Journal has 2 sections.

Section 1 which includes the assessments and cheat sheets can be done either in one sitting (take out 30 mins for yourself) or over a week if you want to do with with someone you love.

Section 2 is the conflict framework. It has space to resolve 30 conflicts. You can use this for however long you like. Unlike daily journals, this journal is a use per need basis for when you are in a conflict situation, are upset, feeling triggered or are unsure of how to communicate. Some use it up in a. few months, others may use it over a year.

What if I’m not good at writing or keeping a journal?

No worries at all! The Krma Communication Journal is designed to be user-friendly for everyone, regardless of your writing experience. The prompts are simple yet powerful, guiding you through the process of reflecting on and improving your communication. Each entry helps you build skills gradually, so you don’t need to be a great writer—just willing to explore and grow in your communication abilities.

Is the Journal a replacement for therapy?

This journal was created because many find therapy expensive or inaccessible when needed the most. The journal is absolutely not a replacement, but is very effective as a complementary tool.

The Journal can be used in real time, at your convenience, 24/7. You can use it with your therapist to keep record of your progress in communication, conflict and relationships!

We in fact also provide professional support, therapy and coaching if you would like to take your journey further. Join our community to take part in it!

How long does shipping take?

We currently ship to USA, Canada, UK and India. Shipping times vary on region but usually span between 3-14 days. But don't worry, our premium shipping option will expedite it for you!

What is your return policy?

We are trying to build the best and most effective products for you. So we offer a 30 Day Money Back Guarantee: if you do not feel Krma Code products have helped you with your communication, simply email us at [email protected] so we can organize the return of your full journal and issue a refund. 

Kindly include your order number, which complete product(s) you are looking to return and the reason. Prepaid return shipping labels for your full journal and/or planner are provided for US orders only by our customer support team which will expedite the return shipping and refund process.

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